Scientific
Citations

Effect of Acute Cold Exposure on Energy Metabolism and Activity of Brown Adipose Tissue in Humans: A Systematic Review and Meta-Analysis

https://pmc.ncbi.nlm.nih.gov/articles/PMC9273773/

Cold and longevity: Can cold exposure counteract aging?

https://www.sciencedirect.com/science/article/pii/S0024320525000645

Whole-Body Cold Stimulation Improves Cardiac Autonomic Control Independently of the Employed Temperature

https://www.mdpi.com/2077-0383/13/24/7728

Whole-body cryotherapy can reduce the inflammatory response in humans: a meta-analysis based on 11 randomized controlled trials

https://pmc.ncbi.nlm.nih.gov/articles/PMC11882895/

Sauna use as a lifestyle practice to extend healthspan

https://www.sciencedirect.com/science/article/pii/S0531556521002916

Do Far-Infrared Saunas Have Cardiovascular Benefits In People With Type 2 Diabetes?

https://www.canadianjournalofdiabetes.com/article/S1499-2671(10)42007-9/abstract

The effects of repeated thermal therapy on quality of life in patients with type II diabetes mellitus

https://pubmed.ncbi.nlm.nih.gov/20569036/

A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training

https://pmc.ncbi.nlm.nih.gov/articles/PMC10286597/

Effects of sauna bathing on stress-related genes expression in athletes and non-athletes

https://pubmed.ncbi.nlm.nih.gov/28378983/

The effects of a single and a series of Finnish sauna sessions on the immune response and HSP-70 levels in trained and untrained men

https://pubmed.ncbi.nlm.nih.gov/36813265/

Sauna bathing is associated with reduced cardiovascular mortality

https://www.researchgate.net/publication/329277832_Sauna_bathing_is_associated_with_reduced_cardiovascular_mortality

Sauna bathing is inversely associated with dementia and Alzheimer's disease in middle-aged Finnish men

https://pubmed.ncbi.nlm.nih.gov/27932366/

Does sauna bathing protect against dementia?

https://www.sciencedirect.com/science/article/pii/S2211335520301790

Reverse skin aging signs by red light photobiomodulation

https://pmc.ncbi.nlm.nih.gov/articles/PMC10311288/

Unlocking the Power of Light on the Skin: A Comprehensive Review on Photobiomodulation

https://pmc.ncbi.nlm.nih.gov/articles/PMC11049838/

High-frequency near-infrared diode laser irradiation suppresses IL-1β-induced inflammatory cytokine expression and NF-κB signaling pathways in human primary chondrocytes

https://link.springer.com/article/10.1007/s10103-021-03371-5

Mechanisms and Mitochondrial Redox Signaling in Photobiomodulation

https://onlinelibrary.wiley.com/doi/full/10.1111/php.12864

Long-term effect of full-body pulsed electromagnetic field and exercise protocol in the treatment of men with osteopenia or osteoporosis: A randomized placebo-controlled trial

https://pubmed.ncbi.nlm.nih.gov/34900231/

Pulsed electromagnetic fields in knee osteoarthritis: a double blind, placebo-controlled, randomized clinical trial

https://pubmed.ncbi.nlm.nih.gov/26705327/

Brief, weekly magnetic muscle therapy improves mobility and lean body mass in older adults: a Southeast Asia community case study

https://www.aging-us.com/article/204597/text

The Effects of Pulsed Electromagnetic Field (PEMF) on Muscular Strength, Functional Performance and Depressive Symptoms in Elderly Adults with Sarcopenia: A Short-Term Intervention

https://pmc.ncbi.nlm.nih.gov/articles/PMC12300015/

Pulsed radiofrequency electromagnetic field therapy: a potential novel treatment of plantar fasciitis

https://pubmed.ncbi.nlm.nih.gov/22297104/

The efficacy and safety of the combination of photobiomodulation therapy and pulsed electromagnetic field therapy on androgenetic alopecia

https://pubmed.ncbi.nlm.nih.gov/36345917/